Reclaim your brain and cognitive powers by clearing stress & strengthening new and current neural pathways with ‘must have’ self-management strategies, with Brain Fitness Expert, Jill Hewlett. You will experience immediate and long term positive changes, greater resilience, and timely personal & professional growth.


Learn strategies that you can use anywhere, anytime for yourself, family, friends, and clients!


You will: 
  • Learn how to notice stress cues in yourself and others
  • Increase your personal awareness and self-management 
  • Gain tools to enhance mental clarity and cognitive functioning
  • Acquire strategies to shift from stress to balance on-demand
  • Strengthen your ‘cognitive reserve’ for current & long-term brain care 
  • Embrace change and leverage neuroplasticity to your advantage
  • Slow down the aging process and reverse pre-mature decline
  • Discover your ‘inner pause’ button and how to access it as needed
  • Understand the value of implementing self-care

Session includes: 

  • - 3 Hours of Recordings
  • - A Manual & Workbook
  • Neuroscience of Resiliency & Optimizing Change
  • 5 Calming & Centering Activities
  • 2 Energy & Attitude Lifting Strategies
  • 3 Grounding Poses for Stability & Confidence
  • 2 Stillness Practises for Brain Health & Clarity
  • 3 Mini Meditations for Inner Peace & Relaxation
  • - 5 Brain & Life Essential Needs Insights
  • Many fun variations!

*This course is open to everyone!  It is also a precursor to the “Brain Fitness Trainer Program”

*canfitpro members receive CECs (FIS 2 &PTS 2) 


Are you ready reclaim your brain?

Just $129+HST!



Your Presenter

Jill Hewlett is a nationally recognized speaker, author, Brain Fitness Expert & wellness authority.

For a decade, Jill produced and hosted her own Wellness TV series which began as a grassroots project and expanded, eventually achieving a viewership of over one million people.

By participating in Jill's keynote and training sessions, you will be equipped with the information, motivation and tools, to proactively build your Fit Brain & Fit Life!