Acquire a multitude of quick, effective, and easy to implement insights and strategies that you can use intentionally and purposefully to shift your mindset, improve your mental health, and elevate your cognition - on demand!
Take Your Brain to the Spa Today!
Learn strategies that you can use anywhere, anytime for yourself, family, friends, and clients!
You will:
- Reduce stress and anxiety
- Shift from confusion to clarity
- Invest into your wellbeing and mental health
- Increase your self-awareness and inner calm
- Connect with the power of the present moment
- Make better choices that honour you and your path
- Enhance self care and personal management
- Cultivate emotional balance and presence
- Create healthy new brain pathways
- Develop your inner listening skills
- Nurture a more positive attitude
Session Includes:Â
- 3 hours of video recordings & life-long accessÂ
- Manual, Workbook & Support Resources
- 3 Awareness Building Practises
- 5 Embodied Cognition Activities
- 6 “Brain Spa” Mini Meditations
- 9 Mindset & Mindshift Strategies
- Lots of fun variations!
   *This course is open to everyone!Â
 **It is also a precursor to the “Brain Fitness Trainer Program”
   *canfitpro members receive CECs (FIS 2 &PTS 2)
Are you ready to re-frame your brain?
Make a change for YOU today for only $129+HST.
I'M READY TO TAKE MY BRAIN TO THE SPA!
Your Presenter
Jill Hewlett is a nationally recognized speaker, author, Brain Fitness Expert & wellness authority.
For a decade, Jill produced and hosted her own Wellness TV series which began as a grassroots project and expanded, eventually achieving a viewership of over one million people.
By participating in Jill's keynote and training sessions, you will be equipped with the information, motivation and tools, to proactively build your Fit Brain & Fit Life!
