“Use it, don’t lose it!"
How can we preserve and strengthen our cognitive functions as we age? With the rise in brain issues, and cognitive decline, many people are looking for pro-active ways to ensure a healthy and active aging lifestyle. Join us to learn user-friendly neuroscience, daily lifestyle habits and strategies to support ACTIVE AGING & Cognitive Longevity!
YES, SIGN ME UP!
Learn Brain Fitness strategies that are fun, quick, effective and modifiable, to support the aging brain and body!
You will:
- Understand limiting beliefs and overcome age related stereo-types
- Harness the power of epigenetics to counter-act the aging process
- Connect with the philosophies and practises of Centenarians
- Optimize neuroplasticity to become a SUPER BRAIN AGER!
- Grow your awareness to notice early signs of decline
- Acquire tools to manage stress and improve inner calm
- Learn simple and fun games that are great for seniors
- Improve memory, recall and executive functioning skills
- Increase ability to self-manage and self-direct more confidently
- Use Neurobics & Sensorcizes for physical, mental and emotional health
- Leverage the power of mirror neurons, mentoring and community
Session includes:Â
- - 3.5 hours of video recordings
- - Life long access to all recordings
- - Manual, Workbook and Support Resources
- - Actionable strategies to implement personally and professionally
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- Â *This course is open to everyone!Â
- *It is also a precursor to the “Brain Fitness Trainer Program”
- *canfitpro members receive CECs (FIS 2 &PTS 2)Â
Your Presenter
Jill Hewlett is a nationally recognized speaker, author, Brain Fitness Expert & wellness authority.
For a decade, Jill produced and hosted her own Wellness TV series which began as a grassroots project and expanded, eventually achieving a viewership of over one million people.
By participating in Jill's keynote and training sessions, you will be equipped with the information, motivation and tools, to proactively build your Fit Brain & Fit Life!
