Our health is our greatest wealth, and without it, not much else matters; goals are put on hold, daily life activities become a challenge, and our relationships struggle.

With the rise in dementias and the unprecedented cognitive decline worldwide, brain health has become an especially important and crucial topic to understand and address.

Join us for this educational and empowering Brain Fitness course which will teach you health principles and strategies to support the natural wisdom of your brain and body, and ensure that you give your 100 trillion cells, 86 billion neurons, and nervous system what they need to be healthy and happy, currently, and long-term!

Who is this for?

Health and Fitness Professionals, Coaches, Practitioners and Educators, Personal Support Workers, Long-Term Care staff, and EVERYONE who wants to invest into preventive, natural and holistic health care or wants to reverse early signs of pre-mature aging and cognitive decline.

Learn information and strategies that you can apply to your health and wellness, and you can share with family, friends, and clients!

You will:

• Learn about your incredible physiology and neurology
• Connect with your DNA and the ‘real brain’ of your cells
• Understand the foundation of true health; your microbiome
• Learn about the ‘Triangle of Disease’ and the underlying cause of all illnesses
• Become acquainted with common health pitfalls that sabotage people’s efforts and make them susceptible to dysfunction and disease
• Experience the science of epigenetics and how to leverage your daily life habits and environment to turn on healing chemistry and growth mechanisms
• Acquire effective strategies to easily and effectively care for your 100 trillion cells, 86 billion neurons and body-mind systems
• Leverage preventative care, natural approaches and common-sense strategies that will make an immediate and long-term difference in your health and wellbeing
• Begin to reverse health issues and premature aging and immediately start to cultivate more energy, greater vitality, resilience, wellness, and overall health
• Learn the 5 main components of healing, health and wholeness

Session Includes:

- 3.5 hours of live online teaching

- Life-long access to all recordings

- Manual, Workbook & Support Resources

*This course is open to everyone!

**It is also a precursor to the “Brain Fitness Trainer Program”

Note: canfitpro members receive CECs (FIS 2 &PTS 2)